Custom Wellness

At Custom Wellness, our mission is to create a healthy and happy lives by providing a life changing experience for clients who deal with emotional and physical issues, by offering services, products and knowledge to inspire, educate and promote a journey to real health. Let's talk, let's explore... Let's not only make you feel better, but be able to live your life to its fullest.

Crafted Fitness

Located at 770 Davis Street in Plymouth, MI. Crafted Fitness strives to provide personalized, handcrafted fitness. We now offer a wide range of fitness classes including CrossFit, Yoga, Youth, Met Con/Bootcamp and Personal Training.

Dillard Training

Simply put, it is a movement based fitness program. The Dillard Training (DT) Program Design uses: Various tools of enhanced core stabilization Bodyweight to increase overall strength The 10 Skills of Physical Fitness with med balls for improving Efficiency of Movement and Range of Motion DT Boot Camp classes can be described as personal training in a group environment. It features special tools and skills rarely combined in group fitness. The cornerstones of this program feature: TRX Suspension System BOSU Balance Trainers DYNAMAX Med balls* *DT always incorporated advanced training techniques in our program design. The addition of DYNAMAX programming has resulted in even more powerful results for our clients! Dillard Training has the flexibility to train beginners, weekend warriors, and advanced campers all at the same time! DT is designed using the protocols set forth by the National Academy of Sports Medicine (NASM) Certified Personal Training; NASM Weight Loss Specialist, BOSU group training, TRX Suspension group and personal training, DYNAMAX Master and Coach Trainer and the US Army Master Fitness course. All certifications are maintained current. If you have any additional questions or would like to talk to us more about the programs we offer, please visit our contact page on our website http://DillardTraining.com and reachout to us. We look forward to hearing from you soon.

202strong

Locally owned and operated, 202strong was founded on the principles of inclusive fitness, real results, and bringing TRUE strength into the fitness industry. Find YOUR strong at the bar in 45 minute full body classes led by highly trained coaches. Personalized classes and one-on-one attention with the energy of the group to deliver an experience unlike any other. First class ONLY $5 | New Member first month ONLY $79

Size & Shape Fitness

OUR MISSION Our personal mission is to make the world a better place by dedicating ourselves to consistently achieving higher levels of physical, emotional, intellectual, social, and spiritual awareness while living a life of integrity, authenticity, curiosity, and compassion. https://www.facebook.com/sizeandshapefitness/ https://sizeandshapefitness.com https://www.instagram.com/sizeandshapefitness/